Slacker Zen
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by Cory on June 3, 2019
Damn, I haven't been doing these lately. I flew to Boston this past week and went to a job interview. It was pretty stressful.
But that's not why I'm making this entry. I ... (Read More)
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by Cory on May 28, 2019
Note to self: need to do this more regularly. Every night before bed?
Was unusually calm this time. Not sure if meditation is working because I was stressed and depressed ... (Read More)
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by Cory on May 22, 2019
I'm sitting seiza on my bed. The lights are on and I'm staring at the books on my bookshelf.
Slightly elevated heartbeat. Probably around 80bpm. Minor, dull pit in stomach... (Read More)
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by Cory on May 22, 2019
Not sure if it's because I was so tired but it was really easy to keep my head empty this time.
I was also able to slow my heart rate and dull the pang of anxiety for abou... (Read More)
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by Cory on May 17, 2019
I tried to concentrate on not concentrating but my mind would wander. I think meditating must be like holding your breath, but right now I can't even stop wandering for mor... (Read More)
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by Cory on May 11, 2019
Current State of Mind:
Heart beat is fast. Burning in my chest, that feeling you get when something bad happens. I think people usually say "pit in my stomach". Quite bad,... (Read More)
